Anxiety

[hurtingheart1]

I'm hsvung some anxiety now trying to push past but super painful dealing with relationships people in my life that don't get it!!! Help

[CazO46]

No everyone understands how difficult it can be to deal with anxiety every day. Do you have someone like a therapist to talk to? Don't struggle on alone keep posting here as there is always someone happy to listen to you.

[hurtingheart1 in reply to CazO46]

Thank you for your replies!! I just can't understand why some who says they love you(me) respond so harshly when trying to reach out with great difficulty through anxiety I push through to do tough things but asking for support help and I'm just looking for understanding, maybe even a little extra help/ support something??? isn't this what I'm supposed to do?? would they rather me just roll in a ball in a corner and disappear from pain& anxiety??? not live a good life?? or develope a cold harsh attitude as well &be numb and more unhappy?? None of these work why do they keep pretending hey know it all when they clearly don't???? I wish they'd get real stop pretending, be humble and admit you don't have all the answers and remember it!! The only thing I can come up with is that they have there own unresolved issues and anger they are just not willing to confront or deal with??? To me when I see a person younger than me like a kid or younger adult or teen going through tough times whatever the reason and especially if it was someone I love /a family member all I would feel was care, concern, compassion and wanting to help them however I could. I'd freely admit my limitations and that I'm still looking for answers and don't have it all figured out but will do what I could do find some and help in some way!! My reaction would not be yelling, anger, harsh words or blaming or shaming them ,putting more stress and pain on them -be the opposite of what I'd want!! I'd want to help lesson their stress& try to figure out ways to help them heal even if it wasn't easy but I'd try my best!! so I can't understand another reaction I just don't get it??? as I said my only conclusion so far is they are an unhealthy person with things to work out I guess themselves??? Even though they'd swear they are fine they aren't the ones with all the anxiety and pain!!! Its so confusing to me & it is painful!

[CazO46 in reply to hurtingheart1]

I can feel your pain. Absolutely everyone suffers in some way, some people just give a good impression that everything in life is ok or take their frustrations out on others. You could spend forever trying to work other people out, your energy will be better spent being kind to yourself , not giving yourself a hard time for being just the way you are, take some time to think about what you need. Please take care of yourself

[hurtingheart1 in reply to CazO46]

Thank you you are very kind!!☺️🌻🌻I will try!!

[Hidden]

I'm sorry you have to deal with this. If only people could walk in our shoes for a while ...then they would get it! Hang in there! I wish you peace! XXX

[hurtingheart1 in reply to Hidden]

Thank you!🌻