I had been feeling so good today. I have been eating and I didn’t have one single panic attack. Then tonight I started to have an asthma attack and it’s like all hell broke loose. It’s like my anxiety is back in full force.
Why are nights so much harder? I hate this. I hate not being able to control what’s going on with my body. I hate that this can have such a negative impact on my life.
Sorry for just complaining, and thanks to whomever reads this. It helps me to think through my thoughts if I can type or write it out.