Unlovable

[Broken0218]

I feel like everyone would be better off if I disappeared. I'm depressed and have really bad anxiety attacks. To top it off I'm drinking way to much. I just don't care about anything anymore.

[jkl5500]

Are you getting any medical treatment for your depression? That's a good place to start.

[Broken0218 in reply to jkl5500]

Yes, I've started counseling.

[jkl5500 in reply to Broken0218]

At least you're on the right track. Unfortunately, it takes time for these things to improve. I wish it wasn't that way, but it's the best they can do. Please be persistent , and have patience. And you're welcome to write us anytime.

[Broken0218]

Thank you, I've started counseling and I'm on medication. I just feel myself getting worse.

[Hidden in reply to Broken0218]

Medication takes time to kick in but don’t give up. It works.

[Justswimming]

That's the definition of depression... you need to take care of yourself to get through the anxiety and depression than gradually as you take steps to treat it you'll feel better with each one you take..going to Dr , therapy, meds, group therapy, exercise, stop isolating, even if you.just go get a cup of coffee and make small talk you'll feel better..