Can't do anything right: I'm crafting... - Anxiety and Depre...

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Can't do anything right

Chaotic_one7 profile image
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I'm crafting with friends today. Their proj looks good. Mine on the other hand, i placed my paper wrong. I totally freaked out about it. I had a severe anxiety attack last night on the plane. I feel I cannot do anything right. I get so emotional & I hate when I do this. I've tried relaxation & meditation techniques & nothing ever works.

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Chaotic_one7 profile image
Chaotic_one7
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jkl5500 profile image
jkl5500

Being creative is almost impossible when your mind is flooded with anxiety, so don't beat yourself up over this.

Have you asked your doctor or therapist for good relaxation programs?

Chaotic_one7 profile image
Chaotic_one7

Cards, 3D items. Also sell the items I make. I really make a ton of different crafts. I make my own t-shirts, car decals ,anything vinyl.

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