Can't do anything right

[Chaotic_one7]

I'm crafting with friends today. Their proj looks good. Mine on the other hand, i placed my paper wrong. I totally freaked out about it. I had a severe anxiety attack last night on the plane. I feel I cannot do anything right. I get so emotional & I hate when I do this. I've tried relaxation & meditation techniques & nothing ever works.

[jkl5500]

Being creative is almost impossible when your mind is flooded with anxiety, so don't beat yourself up over this.

Have you asked your doctor or therapist for good relaxation programs?

[Chaotic_one7]

Cards, 3D items. Also sell the items I make. I really make a ton of different crafts. I make my own t-shirts, car decals ,anything vinyl.