Anyone else sleep to much?: I have been... - Anxiety and Depre...

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Anyone else sleep to much?

3 Replies

I have been sleeping way to much. Anyone have idea's on this? I do have depression. Waiting for Dr. Appointment.

3 Replies
jkl5500 profile image
jkl5500

Extremes in sleeping are common in depression. Naturally, try to keep as normal a routine as possible. Be sure to tell your doc about it.

dillydally1 profile image
dillydally1

depression can make you sleep more or it can stop you from sleeping, make sure you tell your doctor everything x

Windy101 profile image
Windy101

Depression definitely affects the part of the brain that regulates sleep. Personally, I just love to sleep. It might help to set a routine for yourself, like setting an alarm and having tea or coffee in the morning, then doing whatever you need to do. Getting on the right medication can definitely help you sleep better.

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