Yesterday i had counseling again, and it was very hard to let out some of the things i needed to let out. I still feel sad. I still feel heavy. And then on top of that my mom is worried about me and wants me to move back home then move to texas with her and leave my boyfriend. I dont want to leave him. I had thoughts of crashing my car on my way to work this morning. I'm seriously hurting and I cant figure out why. I cried my whole way to work this morning. Just angry and sad. I'm so tired of being unhappy and being so emotional all the time. I want my regular life back .
Not a good day already: Yesterday i had... - Anxiety and Depre...
Not a good day already
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tylerjjjj
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3 Replies
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You need to release those emotions when there..it will be like a weight lifted off your shoulders...really it will help! I'm here for you! Sending you joy,peace 7 hugs!!! XXX
Well of course you are hurting! Did you expect to talk about painful emotions and feelings and be able to carry on with your day as normal? No - that's not how it works. Once the therapy starts helping you then you will be on the way to being happier again. In the meantime persevere coz it will all be worth it in the end. x
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