Hi everyone! I’m new to this site. Lately my anxiety has flared up and it is affecting my marriage. When I don’t have control I feel like I’m losing it. I also struggle with depression.
Any tips on how to cope with this illness while maintaining a healthy relationship with my husband?
Written by
lindsey813
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Hi there and welcome. You are not alone. What tools are you currently using to help you with anxiety and depression? I definitely recommend medication and therapy. These are tools that have helped my 20+ year marriage survive. Support systems are also a big help whether it's a support group or a loving/nonjudgmental church group. Hope that helps?
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