Well; today I have been feelin... - Anxiety and Depre...

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Well; today I have been feelin...

DustinS85 profile image
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Well; today I have been feeling faint here and there and I don’t know if it is my anxiety or something worse....this sucks. My blood pressure is normal, my pulse ox is normal, and nothing physically seems to be wrong besides the dizziness/faint feeling.

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DustinS85 profile image
DustinS85
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Jen456 profile image
Jen456

Dustin,

I’m sorry about how you’re feeling. Are you at all feeling better? Do you have sinus pressure or neck/body aches? A lot of times i get dizzy if my body is tense or I have sinus issues. For me it tends to always link back to stress/anxiety. Do some deep breathing and tell yourself that everything is fine. Also you may find that when you are concentrating on a task, even something as simple as washing dishes, it will take your mind away from you physical ailments. Hope it helps.

Best,

Jeneen

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