Rules of mine.

[gerrerd]

No 1 Forgive your self.

No 2 Love your self.

No 3 Forgive others.

No 4 Never give up.

No 5 Help others.

No 6 Never stop learning.

No 7 Never quit.

No 8 Look for the good in people.

No 9 Look for the beauty all around.

No 10 Dream of what you can do.

No 11 Change your self, because you cant change other people.

No 12 See God, or nature all around.

No 13 Be in awe of every thing like a child.

No 14 Listen to my guru every day (Dr Wayne W Dyer).

No 15 Relax daily. use methods, Any I can find.

No 16 Do jappa meditation, morning and night. Every day. Miracles may happen.

No 17 Listen to thoughts that come in the middle of the night.

No 18 Act on them.

No 19 Share them with others.

No 20 Be a blessing.

No 21 Stay calm.

No 22 Pass your Knowledge on to the next generation.

No 23 Be happy dont worry.

[Queri]

I do not love myself

Already feel like giving up

Changing is hard

[gerrerd in reply to Queri]

Never give up, I felt like that 46 years ago if im still here there,s hope. were there,s a will there,s a way. You,ve got to be willing. So the only person that can help you is yourself. There is no magic bullet. I dont know your details . But mentaley they can change look at what you can do giving up is not a option!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

There,s always hope look for it and you will find it. Knock and the door will open, Seek and you will find.. Hold on to this and never let go. STUDY THIS FOR THE NEXT HOUR, DONT JUST READ IT. Its up to you no one else can do it for you . Your humble servant. Ray.

[Simonn in reply to gerrerd]

Nice reply gerrerd im struggling to force that positive mindset dont know how you do it

[gerrerd in reply to Simonn]

You have to work on your self daily wot you put in. Will eventually come out. If you squeeze a orange wot do you get out, orange juice of course, its the same with us will come out. Your humble servant. Ray. You cant force it relax, and it will find you.

[ThyroidJ]

Forgiving yourself very true and loving yourself is very important too. Great advice

[gerrerd]

🫠