My Cry

[Laj659]

I’ve been having Anxiety attacks every other day since my parents died 4 weeks apart in 2017. I am so tired of crying my knee support badly

[Agora1]

Laj659 I am so terribly sorry for your loss. I can't imagine what that was like for you. Losing people we love is one of the hardest things to accept in life. It's okay to cry, you are grieving and need to let out that loss and empty feeling in your heart. I'm glad you have found this forum. We can at least help support and comfort you during this stressful time. Someone is always on waiting to extend their understanding. We are here for you and well as others who are hurting. Lean on us. We care xx

[Laj659]

Thank you so much.

[gogogirl]

I am so sorry for the loss of your parents. My have been gone for decades, and I still think about them all of the time. My thoughts and hugs are reaching out to you at this time, and at any time you need this.

[Laj659]

Thank you so. I really need it

[Hidden]

Im sorry too..I can feel your pain..Its just the way life is isn't it..just know that your parents are always by your side..they love you forever..Its probably the hardest thing to accept..My parents are still alive and I secretly grieve them alive!..It must be hard..I send you a long hug from Melbourne Australia..

[Laj659 in reply to Hidden]

The hardest part for me is that I’m so used to call them every day and now I can’t call them, but I know that they are a good place. it’s just hard for me to except they’re gone and I’m the only child

[Laj659 in reply to Hidden]

Thank you ☺️

[Hidden]

I still live with mine..and why I cry them alive at times is because I cannot imagine what it would be like not to hear the noises they make, smell the dinner, them calling out for me and their presence around the house..it must be a total shock..but at times I think of this, they were young, single, found love, married, wanted children, had a family, worked, raised kids, had dreams, they lost parents too maybe sibblings, friends and got through life..they are so proud of you..they love you unconditionally..you can still talk to them..they are with you..they are by your side..talk to them..they want you to be happy..they will never leave you..your right they are in a good place..we are here for you too..thoughts with you..

[Luna01]

I don’t want to sound like a broken record and say what I’m sure you’ve been a lot of. Just know this You need to do your best to stay strong: grieving is going to help you because if you don’t give yourself that time to reflect, cry, scream and be sad then you’ll never truly move on. When all is said and done don’t feel guilty if one day you wake up and suddenly feel pretty okay and you’re ready to live life again. I can’t give you an amount of time but know it will happen. I lost my unborn son about 1yr ago and feel so very guilty because I don’t think I was given the opportunity to grieve or maybe I just don’t know how:(.

Good luck I hope you have a loving circle near.

[Senator_McCat]

EMDR therapy. Do it if you can. It helped me immensely with my grief to the point where I am now able to continue working towards my history master's degree. Talk therapy is much, much slower and in my opinion doesn't do much when your brain is responding to loss with involuntary panic issues (I had the same problem). Look for an EMDR licensed therapist. If you have any other questions, feel free to ask