I have insomnia any tips on ways to help fall asleep with prescription drugs?

[Tymap]

I'm new here, I suffer from GAD and Agoraphobia.

[Rena_81]

I have the same issues,I use aromatherapy pens and have started using cbd oil and they both work wonders. Both are very affordable. Look up Corked.com. they are all natural essential,aromatherapy.

And cbd oil you can purchase from several sites. I only use one at the moment (meowchemy),she is on Instagram. @meow_chemy is her name. Her website is Meowchemy.com

Hope you will try one of these,much better for you than drugs

[Tymap in reply to Rena_81]

Thank you so much!

[shine39 in reply to Rena_81]

How do you use aromatherapy pens? And how do you use cbd oil? I use medication but I'm looking for an alternative

[Rena_81 in reply to shine39]

The cbd oil can be in drops or spray ,you put it under ur tongue. It does come from Marijuana but it is not thc,so there is no high.. it is an all natural alternative to prescription drugs. I just ordered the spray from :

ee bodyworks.

You can look then up.and meow chemy is where I get my oil from. She also has other items such as lotions,headache relief,etc.

The aromatherapy pens look like vape pens but it is totally natural essential oils that helps with certain things. Go to Corked.com. they have one for insomnia. You breathe it in but do not inhale like a cigarette,you hold it and inhale thru ur nose. The one for insomnia is called Trance and it helps alot. They are $20 eaxh

[Tymap in reply to Rena_81]

I got on YouTube and watch videos on Meditation Anxiety and Insomnia

[Hopeful-Tinkerbell]

Some meds actually stimulate you. I would definitely discuss this with your doctors. I wasn’t sleeping for years and going over my meds I found out I was taking a Med at night that stimulated me. I switched it to the morning and 💤💤💤

Before you start taking any other substances or chemicals please discuss this with your doctor. I have a friend who swears by cbd oil. I don’t know about where you get it. I would still discuss this with your doctor.

Any time you are experiencing new symptoms after starting a new medication you should discuss them with your doctor. Never take any other meds, supplements, vitamins etc without also discussing with your doctor. I hope you find your rest!

[Hidden]

Youtube zen music. Really relaxes me and helps me sleep. Also great is this: m.youtube.com/watch?v=RQK5_...(Not working as expected?)

Or try others on the list. Hopefully one of those will gel with you.

Also lavender oil is meant to help. Put it on your pillow.