Hello I am don't have any desire to do anything

[Mohammed_HE]

I am try to do some stuff but I can't , I don't want to play,watch movies ,listen music ,go out and more any one fall in this situation before and how did he solve it

thanks

[Hidden]

Hello Mohammed, unfortunately I'm in the same boat as you. I don't want to do ANYTHING. My therapist said to make small changes-for instance read something for five minutes or go outside and spend just ten minutes out there. It's good advice, but I haven't been able to follow it today.

[Mohammed_HE in reply to Hidden]

good advice but I not able to do anything I tried but I couldn't

[Marshall64]

Are you on any medication?

[Mohammed_HE in reply to Marshall64]

yes, but before 4 days I reduce the dose by myself because I didn't feel any Improvement

[Robinrenae in reply to Mohammed_HE]

Hi Mohammed, it usually takes at least 2 weeks, some medicines take longer, for the effects to be felt when increasing the dosage. I think you should talk to your doctor about it.

I'm sorry you're feeling like you do. I understand because I struggle with motivation too. Keep trying to do things and be ki d to yourself. I hope you feel better soon. Love and light to you. ❤🌹

[Mohammed_HE in reply to Robinrenae]

thanks Robinrenae ,I am taking the meds form 6 months ago, I talked to the doctor but I feel it's worthless and I decided to stop visit him and find my own way

[pink318]

Hi Mohammed,

Sorry you are feeling this way. I hope you can have a visit with your therapist and discuss your medication. He can help you to feel well.

Keep trying, take one step at a time and try to be nice to yourself. I hope you will feel better soon. You are in my prayers. Take care.

[Mohammed_HE in reply to pink318]

thanks pink ,

I was on this status for 6 months but now after I changed my routine I feel better and I can do what I want .

[pink83737]

You really have to push yourself that’s what I did

[Mohammed_HE in reply to pink83737]

Thanks I am trying to push my self and sometimes it works

[Marshall64]

Mohammed, I can identify with what you are going through because I have the same issue. I have to really, really push myself and I just do it with one thing, one goal. For instance if I have to clean the house I plan on doing just one area. If I have errands to run, I pick just one. Usually I'm able to do more than just the one activity but I get overwhelmed if plan on more.

Sorry, the medication didn't work. Do you not want to ask your doctor to try a different one? There are so many out there.