Just need to say something

[Lexica02]

No need to respond I’m just sitting here alone watching tv. No one to talk to. I have no friends No one would care even if I had someone. Even my dog left the room 😢. Just need to keep telling myself this will pass and one day I’ll be gone. I’ll probably live forever because I’m being punished who cares anyway

[hypercat54]

Oh Lexica02 if only I could tell you how many times I have sat at home feeling like this. I often feel that no one cares about me too and wouldn't even notice if I wasn't here.

The reality is though that we all have people who would care but it doesn't feel like it sometimes does it. We just have to remind ourselves this is the depression talking and it gives us false thoughts.

I find trying to distract myself helps a bit so try that. Read a book, watch telly, go on your device and research something etc. x

[Clarebear86]

You are so not alone. I can guarantee you and offer you that reassurance at least. What do you do with yourself during the day?

[Lexica02]

I work but I’m off for the holidays. It doesn’t matter I have no life

[menagerie11 in reply to Lexica02]

We all have to work at building a life. I work but am off for the holidays as well. I find it hard to be off work. I do have some friends but they are not close by. However, I do try to keep in touch with them. Building a life is not easy but it's worth it. Perhaps you could start small with something that interests you. Volunteering somewhere perhaps?

[kenster1]

hi sorry your feeling down.we are all here to chat/support each other if you need us.

[VirgoMum13]

Hello I also have no friends and just started posting. I joined in March but was ashamed to share. If you ever need someone to talk to I’m here

[Susan512]

If you think no one cares I DO! Even your dog care, you just maybe need to let your dog know your ok , let your dog sit next to you and give your dog a massage and call someone that you can talk to, maybe you don't feel like it right now and it's ok but please TRY NOT TO FEEL SORRY FOR YOURSELF! You have to fight this ugly feeling your feeling , listened to music or watch TV or walk your dog around the block, remember GOD LOVES US and you have to believe that and I love you too! Now try something you like to do even just for 5 minutes, listened to Kirk Franklin song I Smile 💜🙏 GOD BLESS

[gogogirl]

I hope you do not think you are being punished, and for what? I have had those feelings, and found they do not do any good. Give your dog a big hug-I can imagine one of those dark side comedians sayings even the dog left the room. Anyway, thoughts to you. And I would like to hear how you are doing.