Anxiety, mood swings, fear, I cant control. Family is doing their best to help but all i feel is being smothered which makes me feel guilty.
I love my family!: Anxiety, mood swings... - Anxiety and Depre...
I love my family!
Panic attack
I understand how you feel. I have a lot of people in my family who are understanding and supportive but there are times that I feel so guilty about the way that I am. I feel like such a burden and I think that they would be better off without me in their lives.
I would urge you to see a Dr. find a support group. Sounds like your family is great, a lot of us wish we had such support. Do not waste your time with guilt, talk to a therapist. Guilt is for doing something wrong, being ill is no reason to feel guilty. Tell your family what you need from them, let them help you the way you want to be helped, I am sure that would help them to. Good luck, you will come out ahead, talk to us here we will help you if we can. I send you love, strength and guilt free. Sprinkle 1