I feel like my body is so heavy and it would take an inhuman amount of strength to stand up and get ready for bed. I'm mentally very awake and worrying about preparing to go camping with friends tomorrow. I know it should be fun but I just can't seem to feel excited like I should.
Stuck to the couch: I feel like my body... - Anxiety and Depre...
Stuck to the couch
I've felt that way before. I force myself to go. Sometimes it turns out great, sometimes not. I always feel better just for making the decision to go & try
It will wind up being a fun adventure The best medicine is doing things with people you care about. Instead of worrying about what could go wrong etc., think about the people you will be spending time with and memories you have of the good times you have had with them.
I agree with the comments listed below, do your best to go, and it may help with your depression and make you feel like yourself. I am all for you doing what you can for yourself.
Stay in touch with us here, we are your support group. We send love & Best wishes. Sprinkle 1
Thanks for the encouragement guys! I went and had a really nice time. Being outside in the sun and going hiking was very relaxing.