Hi, I'm new and officially, there's nothing wrong with me but I know that's not true. I'm pretty sure I had my first panic attack in June 2017. I can't exactly tell whether it is one or not because I thankfully haven't had anything like that since then.
Hi: Hi, I'm new and officially, there's... - Anxiety and Depre...
Hi
2 Replies
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Hi many people have had one off panic attacks and they are nothing to worry about unless they continue. As they haven't then I am not sure why you are posting. Do you have other things you need to discuss? Do you think you are suffering from anxiety and/or depression? x
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I'm here to figure out whether I have depression or am just in a dark patch. Thank you for replying. x
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