I am new here. Not sure what to say but I'm currently in a panic.
Hi: I am new here. Not sure what to... - Anxiety and Depre...
Hi
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MsMBlair
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6 Replies
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Welcome! Take five deep breath’s. Do you know what you are panicking about?
Not really. I woke up like this this morning.
I’m sorry to hear that! Have you been diagnosed ? Is it the first time it’s happened?
Yes I have been diagnosed. I have GAD, major depression and panic. I have had panic attacks before. Just waiting for this one to end.
Hi there welcome to the group I hope you get the help you want here! Try and relax I know this is proberley all new to you once you've done that try posting what it is you need help with we don't bite honestly! Can you tell me why your so anxious and what's causing it! Please take care All the best david
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