I had a sort of "awakening" last week, but as a result, my OCD is running rampant. It was largely under control until then, with meds and a little therapy. I developed an interest in Eastern philosophy several years ago, kind of off and on. Just looking for an easier way to live, I guess. But it's like all that knowledge culminated and made me totally awake and aware. It's an outstanding feeling but again, my OCD is freewheeling. I am a Pure-O with no real visible compulsions. I suffer from sexual and self harm obsessions mostly. I'm heterosexual and I'm often disturbed by thoughts of homosexuality, etc.
I am just seeking advice on how to deal with this experience and how it relates to my OCD. I'm not even sure if my experience was/is a giant new obsession. Doesn't feel like a typical obsession but I'm not sure about it anymore.
Advice is welcome