I'm so tired of being sad..

[Mollyjean1234]

Hello. I am 34 yo i have been suffering from with anxiety and depression for awhile. I am in a hole right now and can't seem to get out. I just want to be alone and cry all the time. Any suggestions???

[Hidden]

Hello😊Yes I have a suggestion, GET OUT OF UR HEAD. LOL! I say that with love in my heart! If we give in to the bad/sad/obsessive thoughts... We will loose ourselves. Gain control 1 Breath at a time. You are stronger than you think! Start with listing the things you are Greatful for. Don't allow yourself to let any other thoughts into your head at that time. Just the many Blessings that you DO HAVE. It's gonna be alright... We are here with you to help ❤

[Lucyf97]

Hi I'm Lucy and I'm a sufferer too. It's hard but you always have to remember that's there's always someone out there that will listen and be there for you. I feel much the same. The past few months have been difficult for me. I feel like I don't enjoy life anymore and I always want to be on my own but this group is a great way to talk to people who are in the same position and we can all help each other I guess ☺️

[bigMac77 in reply to Lucyf97]

What if you have no one around hun 😕

[Lucyf97 in reply to bigMac77]

That's where this group comes in. There's always someone on here you can talk too. Sometimes people just don't understand what some of us are going through I guess because they haven't been through it themselves but on here there is always someone that can relate. If you ever want to talk you can message me anytime 😊

[bigMac77 in reply to Lucyf97]

😊 yeah your right. And I will do.

[Lucyf97 in reply to bigMac77]

Keep positive ☺️

[Loveydovey0519 Ambassador]

Hey there molly, do you currently take any medicine or being seen by a doctor regularly? Best advice I can give is to not give up, you must break the fear cycle. This is a great place with great people to help out.

[Mollyjean1234 in reply to Loveydovey0519]

I'm going to the md today with my husband. I am on meds, but he feels like they r not working.