Trouble sleeping

[Kerstindyer]

Have any one else experienced a racing heart in the middle of the night or whenever you drop to sleep or awake all over is trembling not visually but internally and feeling scared and tirexs

[Hidden]

Yes. Its hard for me to fall asleep because my anxiety keeps me up. My heart is always beating hard and making me completely restless and sleep deprived. I feel ya! Its nerve wrecking

[Traversijess]

That's me right now kind of. I try and fall asleep but end up jerking myself up and awake. Along with anxiety tremors it's all annoying and making sleep difficult tonight. Hope you made it through yours. At least for one night.

[Sphe]

I used to have those sleepless nyts i couldn't fall asleep I would wake up after falling asleep .lastnyt i was restless i ws busy checking the time its like my mind wasn't resting it ws thinking a lot

[jmddog14]

I use to have these symptoms too and I had many sleepless nights over it. I understand it is truly terrifying when you feel like something is wrong with your heart, let alone when your trying to fall asleep. It honestly just outright sucksssssss. The best thing you can know is that (tragically) a feeling of a racing heart heart rate is a common symptom of anxiety, BUT palpitations are hardly ever a sign of something serious. I know that saying that isn't going to magically cure anything and trust me, I've been there before. It's not as easy to just "get over it" and I think we all know that anxiety doesn't just go away overnight. Just remember that your going to be okay in the end and that anxiety is trying to ruin your peace. I wish you the best