Today I feel low mood again. I feel like the black cloud won't lift. Why can't I just be a normal person. Why do I struggle so much. I'm mad with myself - I feel like I should just suck it up because some people are struggling much worse than me. That feeds into my negative thinking. Why must my depression cycle. I just want to feel ok. Will I ever?!
Low: Today I feel low mood again. I... - Anxiety and Depre...
Low
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Just know that you are not alone. I too, have been in an extremely low mood lately and I feel that there is no light at the end of the tunnel.
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