New to this

[Adam202]

It takes a lot for me to reach out. I have always been uncomfortable with new social situations.

I have always suffered from depression and anxiety for as long as I can remember but recently it has become overwhelming. I am hoping if I reach out to others who share my feelings then I can start to heal.

I would appreciate any advice or just someone to share some thoughts with. Thank you.

[Hidden]

Well you have come to the right place and well done for posting on here as it's not easy to admit you need help. We all understand here and will never judge you.

The best way to proceed is to get involved in the site and see what others have posted too. We don't feel so alone then.

[Adam202 in reply to Hidden]

Thank you for your reply. It is encouraging. I knew I had to try something and i feel this is a great place for me to start.

[Hidden in reply to Adam202]

It sure is. We are a very friendly bunch but we will tell you the truth. We all give honest genuine replies so feel free to join in.