What do you do when everyone you go to for help pushes you away???????
What do you do when everyone y... - Anxiety and Depre...
What do you do when everyone y...
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Hello. Sorry you're feeling this way. Would you share a little information so members of this venue would have a better idea of what's happening with you?
Be careful who you go to
Therapy might be helpful, a therapist will listen and try to help you. Unfortunately there's not much you can do if people are pushing you away. I'm sorry you're not getting the help you need from whoever, maybe try asking them why you are being pushed away? I hope all goes well for you! ☺
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Thanks a bunch!
Sometimes I think people push us away because they don't know how to react. Talk with a therapist. Therapy works wonders .....ironically… Sometimes they give you the same advice that your loved ones do… But for some reason, in my experience, when I hear from a therapist a lightbulb goes on!
If you don't suffer from anxiety it's very hard to understand that I think. I've gotten comments from my friends..... like don't you get tired of being anxious?
Or they tell you to snap out of it!
I think to myself… Yeah OK… Where is your magic wand?
😂
I know it's really hard… I lost my job a month ago in a very Traumatic way. I've always suffered a little from anxiety....but I have anxiety for the past 20 days… And it's very scary… I called my therapist.... I went to see her on Thursday ....and honestly yesterday and today were my first two days with no anxiety.
Xx
i totally agree, i found a therapist who i have been seeing for over year every week, the minute i walk in to her office, i can pour my heart out, i can cry freely, i can say things openly that no one else ever heard, she is trying to get into the triggers that set off my depression, family members cannot understand, they dont know how this disease takes over your brain and you have no control. keep searching
I couldn't sleep last night. I look awful today