I need friends :(

[Garciajess]

Hello...I just found out about this app and hopefully I could find support...I suffer from anxiety, I was diagnosed with it two months ago...sometimes I feel really bad...I dunno how to cope with it...I am really worried and scared all the time...I have my boyfriend and my little girl...even I have my boyfriends support I feel really lonely. My anxiety started with an asthma attack...after this I kept going to the ER for a week in a row and thats when I was diagnosed with it.

[ThatgirlJay]

Hi Garciajess I have pretty bad anxiety and just had a panic attack. It feels horrible. I'm here for you if you need to talk. I'm going through some stuff as well and enjoying making new friends if you want to talk about anything

[Garciajess in reply to ThatgirlJay]

Thank you so much...it means a lot to me! Sorry for responding till now but I forgot my password of this app and I just remembered it 😔

[kenziealizabeth]

You're never alone. ❤

[Garciajess in reply to kenziealizabeth]

THANK YOU!!

[Jade1992]

I understand where you are coming from. I first had a "panic attack" shortly after the passing of my son. It was so bad I went to the er. That's when I learned I had anxiety. The gave me a shot of morphine to calm the physical effects of the attack. That was in 2012. I have found that closing your eyes and concentrating on my breathing helped with the attacks. I'm not gonna lie it only helps with mild attacks. I have yet to find what works for the really bad ones.

[Garciajess in reply to Jade1992]

I'm sorry to hear about your son...I've been trying to deal with this without meds but its really hard...everything scares me...even the air I breathe everyday...thank you for replying this helps me a lot! Lets try to get off of this horrendous anxiety and panic because its a really ugly feeling! 😔