Anxiety and Depression Support
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Hi Everyone, I am 37 years old an I have been dealing with depression and anxiety/panic for a few years now. I have spoke to several therapists and I did get better. But lately it has come back with a venegance. I have had some added stressors and I am still taking my meds. I just want to be free from this and live a healthy happy long life. I panic about everything and have thoughts that everything will happen to me.

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I'm now 52 and I have always had a level of anxiety. When I was 26 I had a terrible bout of depression/anxiety. I have been on meds since but even with the meds every few years I deal with a new bout of depression/anxiety. Have you had your meds evaluated? You might need a med change or increase. Please know you're not alone. It seems as if it has become an epidemic.


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