Hi, I'm not sure that I have an anxiety disorder but I do exhibit several of the symptoms. Like so many others, I am pressured daily by life's stressors. Much of the stress is financial which is causing relational stress. I need to find a way to deal with these stressors and decrease my anxiety level. I am trying to improve my overall feeling of well being. Thank you all for listening.
Not sure.: Hi, I'm not sure that I have... - Anxiety and Depre...
Not sure.
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saxman44
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When I first experienced a panic attack I looked into it and tried to "fix" it, similar to what you're doing now. That's awesome your reaching out. There's so many resources that I'm still discovering coping mechanisms.
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