Hello, I am new here but trying to find some relief on my aniexty and now I feel I am also dealing with some depression. I have tried sharing my feelings with my husband but does not understand nor does he try. On top of it all I am dealing with stress of my husband and a female friend he pays attention too. I am at a point of feeling alone and nowhere to turn.
Just trying to see how others deal with there aniexty and depression and a better understanding why these feelings are triggered.