Hi everyone just joined today. I'm looking for some suggestions to help with the anxiety I'm having. It really sucks. I'm pretty sure the last few years have finally caught up with me.. I've gotten some lorazepam seems to work better some days and not as good on others. Don't really want to use it, but it's gotten bad enough I can't take a shower because of the claustrophobic aspect of it. It doesn't happen all the time, but it does happen. Just want to get rid of this crap!!!