What are some good supplements for anxiety?
Vitamins for anxiety : What are some... - Anxiety and Depre...
Vitamins for anxiety
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Tbone1974
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kinikia95ADAA Volunteer
Folic acid and vitamin d are helpful and pretty benign. You can take too much of vitamin D but it would have to be a whole lot and you can look that up. Folic acid is one of the B vitamins and all the B vitamins are said to be pretty good in this area. Valerian is calming, there a lot of teas with Valerian and chamomile that help. Good old Celestial Seasonings brand sleepytime tea is nice for these.
I have PTSD, anxiety and depression. The only thing that has helped with them is Hemp oil for me.
Is that a THC thing or like my hemp veggie burgers you can buy at the store?
This is what I use and hopefully answers your question. cwhemp.com/helpcenter/what-...
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