I was diagnosed with stage 4 PCa 4-years ago today. At the time, I recall being in total shock. Had no idea what a PSA was (mine was 227). And did not know that prostate cancer could spread - thought my back pain was a muscle pull from playing golf.
I read as much as I could about PCa, studied the mortality tables (unnerving...waste of time), has a prostate biopsy (Gleason 8). My head was spinning.
I decided to be as aggressive as possible. Started ADT immediately as well as radiation to my spine. Then early chemo. PSA was undetectable for about 18-months. Then started rising slowly ... about 0.1 per month. Eventually reached 1.8 and then on to Zytiga plus prednisone. PSA back to undetectable. Last summer I had my prostate removed at MD Anderson - they diagnosed me as oligometastatic and decided to give this approach a shot - clean margins and no cancer evident outside the prostate. Very encouraging!
PSA has been undetectable for 17-months now. I’m hoping for an ADT holiday at the end of the year.
As I reflect on this, here are a few thoughts:
1) this is a marathon ... not a sprint. Prepare yourself for this.
2) everyone’s cancer is different ... while the statistics are useful, no one really knows how each of us will respond to treatment
3) you MUST be your own health advocate. Push, push, push your doctors. Get second and third opinions. Study and ask questions. If you don’t do this, no one else will either. I have been amazed how uneducated some doctors are about PCa - don’t assume they know what they are talking about
4) ignore the mortality tables
5) love your family like it’s your last day on earth ... even if it’s not, what’s the harm?
6) keep a positive outlook ... attitude is the one thing we all control!
7) exercise is the key for good physical and mental health ... especially to counter the effects of ADT, chemo, radiation and surgery
Finally, I want to thank the members of this forum - you have educated me, inspired me, consoled me, offered amazing advice, and given me the opportunity to help encourage others.
I hope sharing my story helps others as you continue your journey! 🍀🌈
Have a great day!
James