So glad I found get fit with Rick on YouTube when it rains and can't get out for a walk I put Rick on YouTube and off I go he really lifts my mood love doing his walking workouts 🙂
Nice little 30 mins walking indoors with Rick - Active 10
Nice little 30 mins walking indoors with Rick

Written by

Clare-50
To view profiles and participate in discussions please or .
1 Reply
•

CBDBAdministrator
well done! Yes, I think I’ve come across him before. It is so good to know that there are YouTube videos that help with keeping us going!
Not what you're looking for?
You may also like...
Walking with an intermittent Spinal issue
I like to walk and as it is now not always on offer, it has become more precious. I am now looking...
Who is up for a little race walking in the new year.
It won’t be about speed just a series that can help you get the technique and give you a different...
Walking round the field with dog
After my daughter finished work today we took the dog to the field, just over twice round is a...
Doctor says walking doesn't help with weight loss
My doctor told me that walking doesn't work with weight loss. Its the only exercise I enjoy and...
Let see how many new people we can get out walking with us over the next week.
Over the next week as things get busy and our schedules get disrupted let’s see how many new people...