I’d like to improve my fitness and hopefully lose some weight, any tips gratefully received 😁
Thanks for adding me, I’m new to this site. - Active 10
Thanks for adding me, I’m new to this site.
Written by
Daju3823
To view profiles and participate in discussions please or .
1 Reply
•
CBDBAdministrator
A very huge welcome to our Active10 forum!
If you haven’t downloaded the Active10 app yet, that might be the next thing to do. Info at the NHS website at nhs.uk/live-well/exercise/r...
It’s great to keep you motivated.
Additionally we have monthly challenges and themes to keep us going:
This month
★ walk after eating healthunlocked.com/active10...
And
★ Our photo walk theme is “numbers” healthunlocked.com/active10...
Welcome and happy walking.
Not what you're looking for?
You may also like...
New year - new home - new me!
Hi everyone! Last year I was 67 years old - now I'm 67 years young! The last 10 years (where does...
Thanks for all the support!
Well, I managed 790 steps yesterday - woefully few, but I am not giving up! Without the support of...
New to Forum, Not new to Walking 🚶
Hi everyone. I'm new to posting a msg, but not new to reading all the motivational messages from...
Holidays for relaxing, not me
My family think I'm mad but the weather was rubbish today so used the gym on the site I'm staying...
new here love this app and would love a badge for A3
I used to say I could never run. When I did I had shin splints and hurt so much and felt all wrong....
This day was made for walking!
How to get new rewards?
New active 10 challenge to strech
