Afternoon walk

[SueAppleRun]

My neighbour is keen to get fitter, we've started walking, today was 4k over the downs

[AlMorr 1000miles per year]

A lovely 4K walk for you and your neighbour today in beautiful weather, I hope your neighbour enjoyed it as much as you Sola, perhaps once your neighbour has gone several walks with you, you could suggest he/she starts running with C25K.

[SueAppleRun in reply to AlMorr]

Thanks Al, she did enjoy it and she's downloaded C25K app already

[AlMorr 1000miles per year in reply to SueAppleRun]

👍

[Doris8 1000miles per year]

lovely walk and a lovely day for it.

[SueAppleRun in reply to Doris8]

It was quite warm and not too breezy, so a good walk today,

[Oldfloss]

Just super... a walk with a friend...and sunshine again too! x

[SueAppleRun in reply to Oldfloss]

A lot of my friends seem to want to take me for a walk 😀 I can out walk most and out run all but it's being nice to get out and just chat to people about ordinary things,

[CH951]

Yes,u need 2 change ur name 2 run around Sue 😜😜😜 zx

[CBDB Administrator]

beautiful! I bet running makes more walking more possible! Nice!

[SueAppleRun in reply to CBDB]

The track is too narrow and uneven so a walk there is lovely we can see for miles