Starting Again

[Supernova52]

Good Morning to all Active 10ers!

I just started using Active 10 again setting my goal at two Active 10s each day. Hopefully I’m going to be disciplined enough to get out there and achieve my goals!

Good Luck to you all!

[drun]

Welcome to the forum Supernova52 well done for getting started. There is good advice from the NHS and how to get into the habit of walking and some examples of how you can build it in to your routine.

nhs.uk/live-well/exercise/w...

Keep us posted on your progress

[Supernova52 in reply to drun]

Thank you Drun. I completed two Active 10’s today so I’m happy that I’ve met my target for today🙂

[drun in reply to Supernova52]

Well Done, Keep up the excellent work and enjoy 👍

[Femai]

Well Done yeah!

[Femai]

That’s really inspiring!

[Supernova52 in reply to Femai]

Thank you very much🙂 I’ve managed Active 10s all week. Maybe I might get a couple of 3s in this week!!!!

[Femai in reply to Supernova52]

Brilliant!