20 minutes

[Tessababy1]

Actual brisk minutes were 20 today I'm pleased to report....

[slipstick]

That's great. I did 20 minutes too but the weather was so rotten that I did it indoors with an exercise video. Not ideal but it has to be better than sitting on the couch watching the telly.

I've also recently discovered that the Active 10 app counts working out on my exercise bike as "brisk walking". Good news as we head into Autumn and Winter.

[Tessababy1 in reply to slipstick]

Ahh that's handy slipstick

[IndigoBlue61 in reply to slipstick]

Oooh that handy! Do you put your phone in your pocket or something?

[slipstick in reply to IndigoBlue61]

Yep, my phone is almost always in trouser/shorts pocket. Fortunate because app doesn't work nearly as well anywhere else.