7,967 steps including 30 minutes on the treadmill. Speed 3mph, incline 5%.
Tried my son's Nintendo Ring Fit Adventure, an exercise video game. It was a hard workout even at a low level. He will insist on my daily participation.
7,967 steps including 30 minutes on the treadmill. Speed 3mph, incline 5%.
Tried my son's Nintendo Ring Fit Adventure, an exercise video game. It was a hard workout even at a low level. He will insist on my daily participation.