Keeping up the good work!

Today I did a 6 mile round walk round our local park and then to the shops and then back home. I feel good about myself for going and doing it!

[Hidden]

And so you should - very well done! So impressive at this time of year!

[runswithdogs]

Well done. That's a lot of walking, and a great way to spend boxing day.

[13Valerie]

And so you should feel good!! Every step counts (and the first few count the most) Remember how good you feel after. This feeling will help motivate you on many a winter's day. Well done and thanks for posting 😂

[Hidden in reply to 13Valerie]

I am currently recovering from a pulmonary embolism that happened a few weeks ago. I am feeling a lot better than what I did.

I decided I would use the experience as a wake up call and re evaluate my life and ditch the things that make me unhappy like doing too many hours at work which I don't think helped matters. From now on I will be sticking to my contracted hours there and will do extra if they ask me nicely.

[13Valerie in reply to Hidden]

I wish you the best of health and recovery for the new year.

There's a lot you can do for yourself and you are taking the positive steps yourself.

We'll be here to cheer you on. Go you.... A bright new year awaits🌼

[Hidden in reply to 13Valerie]

thanks for your good wishes. Its a matter of accepting things I cant do anything about and also to do my best with things I can do something about.