Keeping up the good work!: Today I did a 6 mile... - Active 10

Active 10
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Keeping up the good work!

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Today I did a 6 mile round walk round our local park and then to the shops and then back home. I feel good about myself for going and doing it!

6 Replies
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And so you should - very well done! So impressive at this time of year!

Well done. That's a lot of walking, and a great way to spend boxing day.

And so you should feel good!! Every step counts (and the first few count the most) Remember how good you feel after. This feeling will help motivate you on many a winter's day. Well done and thanks for posting 😂

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in reply to 13Valerie

I am currently recovering from a pulmonary embolism that happened a few weeks ago. I am feeling a lot better than what I did.

I decided I would use the experience as a wake up call and re evaluate my life and ditch the things that make me unhappy like doing too many hours at work which I don't think helped matters. From now on I will be sticking to my contracted hours there and will do extra if they ask me nicely.

13Valerie
13Valerie
in reply to Hidden

I wish you the best of health and recovery for the new year.

There's a lot you can do for yourself and you are taking the positive steps yourself.

We'll be here to cheer you on. Go you.... A bright new year awaits🌼

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in reply to 13Valerie

thanks for your good wishes. Its a matter of accepting things I cant do anything about and also to do my best with things I can do something about.

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