Today I did a 6 mile round walk round our local park and then to the shops and then back home. I feel good about myself for going and doing it!
Keeping up the good work!: Today I did a 6 mile... - Active 10
And so you should - very well done! So impressive at this time of year!
I am currently recovering from a pulmonary embolism that happened a few weeks ago. I am feeling a lot better than what I did.
I decided I would use the experience as a wake up call and re evaluate my life and ditch the things that make me unhappy like doing too many hours at work which I don't think helped matters. From now on I will be sticking to my contracted hours there and will do extra if they ask me nicely.
thanks for your good wishes. Its a matter of accepting things I cant do anything about and also to do my best with things I can do something about.