Let's walk wk4 - Feel free to join

[Realfoodieclub]

Welcome to our virtual walking group. We are here to support and encourage. I always find that being part of a group helps to keep the motivation going and makes it more fun.

Whatever the walking goals you are working towards is fine, it is all about encouraging each other to achieve those little goals as we progress.

Please feel free to post as many times as you like through the week and the at the beginning of the new week I will put a new post up. I'm going to number the posts but that's more for my benefit but if you want to use the weeks to set yourself goals please do.

Wishing you a happy healthy week and happy walking. 🚶‍♀️🚶‍♀️🚶‍♀️😀😀😀.

MEMBERS

Realfoodieclub

13 Valerie

Nell13

Daisy1925

Caroline62

Runswithdogs

Bulge1

Sookie23

Kay50

Nauticat

Jopo

Tortoisegirl

Ricycle

Puplespells

Riate33

Jimshe

[Realfoodieclub]

A 10km hike for me and MrRfc last week. We went out for 8km and pushed it to 10km.. must admit I had a little crash on the energy front the next day but I am still glad I did it. I got a new activity step monitor this week and it's taken me down 1000 steps a day, not sure which one is correct.

[Hidden in reply to Realfoodieclub]

Never mind what the step counter says - your body knows when it's done enough! And really, 10km is a massive achievement!! Very well done!!

[Realfoodieclub in reply to Hidden]

I know, I'm still learning that less is better sometimes. If I push too much I can't do as much for the rest of the week. Sometimes my brain says it's ok once in a while just for the "yay I did it " factor 😀.

[Realfoodieclub]

Welcome onboard I have added your name. What sort of goals are you aiming for? We will all help support you to get there 😁

[tortoisegirl]

I went out for a 6.5K walk this morning, a little nervously as we had some fairly spectacular thunder storms in Sussex last night! Fortunately the worst to happen was a little mizzle. My route was along an old railway line, which is lovely because it is straight and level. I have had a fairly full-on cold, and I was surprised by how much that affected me. I have been shattered this afternoon. I must learn to listen to my body!