I have suffered with depression for many years. About two years ago I had some therapy and did a CBT course. I was put on medication which I am still on. I thought I was getting better. I have coping strategies but they don't work anymore.
I just feel so fed up. I'm constantly tired which makes me irratable and short tempered.
I started a new job in January which I thought would make me feel better. The job is going well but I still feel useless!
I have felt like this for a few weeks now so it not just a bad patch. I have had patches before but this is different.
Has anyone else felt like this?