I have been very stressed lately. I can't feel my heartbeat but my heart does beat. It's a very weird feeling. And today I have a terrible headache at the temples and the front of my head and eyes. I also feel slightly nauseous. Can any one tell what will Help? Any home remedies?
I also have muscle stiffness at my neck and my shoulders. I also feel it in my chest today. I thought the cold was making my muscles stiff but they were stiff before too. Can anyone tell some muscle relaxing techniques?