Has anyone tried alternatives to antidepressants?
I've been suffering from depression for 10 years and tried tons of AD-s, which actually made me worse.
There's a relatively new drug called Valdoxan and it does not make me feel like a zombie, just keeps me afloat (so I don't want to kill myself). I remember how it felt to be happy and my current state is far from it, so I thought I'd look around and see if there's more I can do to fix this situation.
So, I read about alternative therapies, like B3 (niacin) and 5-htp which seemed to work for many but I'd like to know if any of you have tried or heard about these methods?