hi there sorry i couldnt be more cheerful but im having a really.bad patch just now crying and not sleeping to great ! a short while ago my phyciatrist changed my dosage of quetiapine m/r to 200mg in the morning with 25mgs at night ! ive just taken a 25mg tablet due to the fact ive been upset must of the day ! i hate been on my own most of the time but cant expect others to be there all the time ! my wifes really been brilliant as has my two sisters one who has had mental health problems her self she has been great talking me out of suicidal thoughts two times were i was at my lowest ! i wouldnt wont to be in that place again even though i get these thoughts every other week ! thank you for all the help and hope i can help others and use my experences to help others ! god bless david !