I went to the doctor in September when things in my life were becoming a bit too much.
I was stressed out, not sleeping, not enjoying my hobbies anymore, not meeting up with friends, just feeling really awful and low.
I was prescribed sleeping tablets for a while but after my follow up appointment the doctor tried to tell me I was all better and look really well and I was fine.
I believed all that for a while thinking I felt loads better.
I took 2 weeks off work and met up with friends and felt okay.
However, I've started to feel really low again.
Feeling anxious for no reason, worrying about silly things, not sleeping at night and sleeping during the day, not being bothered to go out or do anything at all.
I don't really want to go back to the doctors as I'm worried they'll just tell me i'm just fine, then i'll feel like an idiot. It was embarrassing enough the first time.
I'm getting quite desperate now as I've been feeling like this for a while and don't know where else to turn.