I have been feeling depressed for about 3 months and have tried to fight this without recourse to medication but have had to admit I was not progressing, only alcohol would lighten my moods, and then only for short periods. I am concerned about how long the "low" feelings will continue, I want to get my life back on to some sort of normal basis. Any advice from similar sufferers would be so reassuring, thanks, Pauline.
Last edited by bernard1948
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