Hi, I'm 16 years old and for the past year or two I have been at an all time low. I've self harmed on and off for five years but the last two years, especially the past year, it has become more regular as a reliever and also to punish myself. I've always had suicidal thoughts since I was young, but this too has become increasingly worse and now an everyday occurrence. My moods have caused so many arguments with my boyfriend of over a year (who suspects I have depression) which only makes things worse as I then fear things will end. I cry for no reason and completely isolate myself from my friends and family. I have no motivation to do anything anymore which has affected my school results greatly. I don't know if I'm depressed as I can be happy sometimes, like when I'm out with people, but I thought depression was all the time? But it isn't normal, I can't continue like this anymore! I don't know where to go for help (my parents don't know and won't understand, I tried to tell my mum but she laughed,blamed the shitty english weather) I'm stuck, I don't know what to do or who to see and how to go about it. Please help- Jade
Last edited by idek
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