I am baffled by my constipation. I eat healthy fruit, vegetables, oats and drink plenty of water and make sure I get out for a walk at least once a day but I still get blocked. Not been able to go now for 3 days and taking Dulcolax and Laxido to help. I wish I could manage it by diet alone. I have been following SlimmingWorld plan. I wonder if a suppository is the answer? I need to
Go and feeling bloated but just won’t come. Took Dulcolax last night so hoping for some relief today.