Hey, I am a professional dancer and had to pause practicing it for a while due to personal reasons.
Last week, I started to practice again. I experienced severe lower back pain after practicing. I ignored the pain and continued practicing it for about two days more. But, the pain is becoming severe and I cannot tolerate the pain anymore.
I am planning to undergo a back injury treatment from Toronto( optimalrehab.org/chiropract... ) next week. Is there anybody over here who has undergone a chiropractic process before?