Monday weigh in, now 78 kilos. approx weight loss in total around 11 kilos. Still not time to get off the bus just yet, have 10 kilos to go to get to a healthy BMI. Hope you all have a good week
end of week 12: Monday weigh in, now 7... - Weight Loss Support
end of week 12
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Well done! Like you I have 10kg to go for a BMI of 25- splashed out on some new fitness gear today as a treat
Hi Prin, thank you. I hit the shops last week and bought a new pair of shoes. Only 10kg to go, then we can have another treat! good luck.
Hi Newpie & Prin, can I join you both on the 'lose 10k bus' . I weighed in at 78 this morning and want to lose 10k ( then will think about the rest)! Some fellow encouragement will help me to stay on the straight and narrow
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