What are your favourite non-food rewar... - Weight Loss Support

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What are your favourite non-food rewards for losing weight?

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TheEditor
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CleanSocks profile image
CleanSocks

Does a nice hot cup of tea count as non-food? Use it as a displacement activity from eating rather than a weight loss reward!

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Kazzachoc

My favourite reward would be buying new clothes a size smaller, not only does it make you feel good but it shows off the weight you have lost which is a great incentive to carry on losing weight if you need to lose even more.

Oldgirl profile image
Oldgirl

Oh I'm with you Kazz, something new to wear a size smaller than before is a big bonus.

The other would be, someone I haven't seen for a while saying the magic words "Don't you look well, youv'e lost weight" - Yippee

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