What are your favourite non-food rewar... - Weight Loss Support
What are your favourite non-food rewards for losing weight?
Written by
TheEditor
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3 Replies
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Does a nice hot cup of tea count as non-food? Use it as a displacement activity from eating rather than a weight loss reward!
My favourite reward would be buying new clothes a size smaller, not only does it make you feel good but it shows off the weight you have lost which is a great incentive to carry on losing weight if you need to lose even more.
Oh I'm with you Kazz, something new to wear a size smaller than before is a big bonus.
The other would be, someone I haven't seen for a while saying the magic words "Don't you look well, youv'e lost weight" - Yippee